Technology

BECAUSE IT INDICTS THE PATIENT:

Exercise works for depression. So why isn’t it treated like real medicine? (Nicholas Fabiano, July 21, 2026, Big Think)

Hundreds of clinical trials now show that exercise can significantly reduce symptoms of depression. For mild to moderate cases, its effects are generally comparable to medication or therapy. When exercise is combined with medications or therapy, the effects may even be additive. On a population level, even achieving just half the recommended amount of physical activity is linked to an 18% lower risk of developing depression.

FIRST, DO NO HARM:

Common knee surgery may do more harm than good (Dr. Elisabeth Rosenthal, July 13, 2026, CBS News)

Researchers who followed patients for 10 years after they received either the actual procedure, arthroscopic knee surgery to trim degenerative cartilage tears, or merely “sham surgery” — a skin incision — for knee pain, found that the surgery provided little or no benefit and was, in fact, associated with accelerated osteoarthritis and higher rates of reoperation. That generally meant a total knee replacement.

“I don’t know how I would defend this procedure at all,” said one of the study’s authors, Teppo Järvinen, an orthopedist and head of the Finnish Centre for Evidence-Based Orthopaedics.

TOUGH BEAT FOR EMPATHISTAS:

There are no psychopaths: Virtually everything you think you know about psychopathy has been thoroughly debunked. Why does this zombie idea live on? (Rasmus Rosenberg Larsen, 2/27/26, Aeon)

Consider one of the most repeated tropes about psychopaths, that they are incapable of mirroring or reading other peoples’ emotions: they lack empathy. The problem with this view is that science tells a radically different story. When people diagnosed with psychopathy participate in empathy experiments, their performance is entirely indistinguishable from normal controls.

The most compelling evidence comes from a recent systematic review of empathy research my team conducted, which included a total of 66 studies involving 5,711 persons clinically assessed for psychopathy. We found that the results were ‘overwhelmingly null findings’ (89.11 per cent of all tests). That is, statistical analyses cannot tell the difference in performance between psychopathic vs non-psychopathic persons. We also found that high-quality studies – those using more rigid statistical methods – had an even higher null-ratio of a whopping 94.77 per cent. In behavioural scientific experiments, where datasets are presumed to be rife with false positives, this is arguably as close as you get to proving a negative: people diagnosed with psychopathy do not have empathy deficits.

Consider another well-trodden claim that psychopaths lack emotions. This claim is as old as the idea of psychopathy itself, however it was the psychiatrist Hervey Cleckley who popularised it through his book The Mask of Sanity (1941). Cleckley hypothesised that psychopathy was essentially a neurological disorder of the affective system, causing abnormally shallow emotions. What made psychopathy peculiar was that those who were affected by the disorder could hide or mask their disability, coming across as if they were normal. But, to Cleckley, this is just a façade covering up a barren inner emotional life. In many ways, the Chigurh character effectively captures this aspect of Cleckley’s conception of psychopathy.

However, most researchers have long given up on this idea too, rendering it little more than a myth. There has never been any clear evidence to support it. A person clinically diagnosed with psychopathy might appear as if they are lacking emotions, but once these patients are subjected to careful analysis using technology capable of measuring physiological markers correlated with emotional reactions – like skin conductance, heart rate, brain activity, etc – the data tell a different story.

FUNNY HOW THAT WORKS…:

Rogue Wounds: Playing ill or feigning madness has been a con for hundreds of years. But can a fake sickness become a real sickness? (Daniel Mason, Lapham’s Quarterly)

It is a wonderful turn of fate,” wrote the British psychiatrist W.H.R. Rivers in 1922, “that just as Freud’s theory of the unconscious and the method of psychoanalysis founded upon it should be so hotly discussed, there should have occurred events which have produced on an enormous scale just those conditions of paralysis and contracture, phobia and obsession, which the theory was especially designed to explain.”

Social contagion is an old phenomenon.

NET ZERO IS INDEPENDENCE DAY:

Drone warfare turning oil from asset to liability: Both Ukraine and Iran wars have shown oil shipping, refining and infrastructure are highly vulnerable to drone attacks (Bill Mckibben, July 9, 2026, Asia Times)

But if our attack on Iran has made other nations demonstrably more nervous about relying on the import of hydrocarbons, Ukraine’s attacks on Russia’s petroleum network should make them nervous about depending on the stuff even if they don’t have to bring it in from afar. It turns out that in the drone age it’s a very risky business, because it relies on colossal pieces of infrastructure that can’t be easily defended.

MAC MAKE BIG MAC:

Generative artificial intelligence creates delicious, sustainable, and nutritious burgers (Vahidullah Tac, Christopher D. Gardner & Ellen Kuhl, 2026, Science of Food)

Using burgers as a model system, the generative AI rediscovers the classic Big Mac without explicit supervision and generates novel burgers optimized for deliciousness, sustainability, or nutrition. Compared to the Big Mac, its delicious burgers score the same or better in overall liking, flavor, and texture in a blinded sensory evaluation conducted in a restaurant setting with 101 participants; its mushroom burger achieves an environmental impact score more than an order of magnitude lower; and its bean burger attains nearly twice the nutritional score. Together, these results establish generative AI as a quantitative framework for learning human taste and navigating complex trade-offs in principled food design.

ENTIRELY UNSURPRISING:

When It Comes to Back Pain, Maybe You Should be Your Own Doctor (Jake Currie, July 1, 2026, Nautilus)

Researchers at the University of Pittsburgh and University of Minnesota recruited more than 1,000 adults already suffering from acute or subacute lower back pain that had a moderate to high risk of turning into chronic back pain. They separated the participants into four groups. The first received supported self-management, featuring pain education, exercises, relaxation techniques, and strategies for reframing negative thought patterns (supervised by a physical therapist or chiropractor). The second group got a more hands-on treatment—spinal manipulation therapy from a physical therapist or chiropractor. The third group received both programs, and the fourth received treatments from physicians, which included pain relievers and muscle relaxants.

Interestingly, the supported self-management group reported the most improvement.

THAT WAS EASY:

US fusion startup makes history by converting plasma energy directly into electricity (Aman Tripathi, Jul 01, 2026, Interesting Engineering)


An experimental fusion reactor in Madison, Wisconsin, has achieved a technical milestone by converting plasma energy directly into usable electricity for the first time in the private sector. The successful trial used the Wisconsin HTS Axisymmetric Mirror, a research device operated alongside the University of Wisconsin-Madison. […]

Kieran Furlong, the chief executive officer of Realta Fusion, noted that while the concept has long been a subject of theoretical discussion in the industry, this test represents the initial practical application of the method on an operational fusion device by a private firm.