September 19, 2023

IT'S ALL IN YOUR HEAD:

These habits can cut the risk of depression in half, a new study finds (Allison Aubrey, 9/19/23, NPR)

[A] new study finds that people who maintain a broad range of healthy habits, from good sleep to physical activity to strong social connections, are significantly less likely to experience episodes of depression. 

Who'd have dreamt...

Posted by at September 19, 2023 12:00 AM

  

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