January 14, 2015
FIT, NOT FAT:
Lack of Exercise More Deadly Than Obesity, Study Suggests (Steven Reinberg, Jan. 14, 2015, HealthDay News)
Being sedentary may be twice as deadly as being obese, a new study suggests.However, even a little exercise -- a brisk 20-minute walk each day, for example -- is enough to reduce the risk of an early death by as much as 30 percent, the British researchers added.
Posted by Orrin Judd at January 14, 2015 5:20 PM
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