July 26, 2014
LUDDISM IN FANCY DRESS:Stone Soup : How the Paleolithic life style got trendy. (ELIZABETH KOLBERT, July 28, 2014, The New Yorker)
Posted by Orrin Judd at July 26, 2014 7:19 AMThe first day I put my family on a Paleolithic diet, I made my kids fried eggs and sausage for breakfast. If they were still hungry, I told them, they could help themselves to more sausage, but they were not allowed to grab a slice of bread, or toast an English muffin, or pour themselves a bowl of cereal. This represented a reversal of the usual strictures, and they were happy to oblige. It was like some weird, unexpected holiday--Passover in July.The Paleolithic diet--"paleo," for those in the know--represents a new, very old form of eating, one confined to the sorts of food available in pre-agricultural days. These foods, as it happens, were not many. According to Sarah Ballantyne, the author of "The Paleo Approach," a paleo diet consists of "meats, fish, eggs, vegetables, fruits, nuts, and seeds." According to John Durant, the author of "The Paleo Manifesto," even seeds are suspect and should be avoided. (A genuinely Paleolithic diet, Durant concedes, probably ought to include human flesh; however, he does not advise this.)The list of foods that are not paleo, meanwhile, is a great deal longer; it includes cereal grains like wheat, corn, and rice; pseudo-cereal grains like amaranth and quinoa; legumes, dairy products, most vegetable oils, sugar, and anything that contains corn syrup or artificial coloring or flavorings or preservatives, which is to say, just about everything a contemporary American consumes. Most days, my kids pack their own lunches, but since I had banned the standard ingredients, starting with the bread for peanut-butter-and-jelly sandwiches, I figured I was obligated to step in. I rolled up some turkey slices and arranged them in a plastic container with some cut-up avocados. Then I gave each kid a banana and some paleo "cookies" I had made using ground-up almonds. The cookies looked like little hamburgers and tasted like sawdust.There are, of course, lots of ways to resist progress. People take up knitting or quilting or calligraphy. They bake their own bread or brew their own beer or sew their own clothes using felt they have fashioned out of wet wool and dish soap. But, both in the scale of its ambition and in the scope of its anachronism, paleo eating takes things to a whole new level. Our Stone Age ancestors left behind no menus or cookbooks. To figure out what they ate, we have to dig up their bones and study the wear patterns on their teeth. Or comb through their refuse and analyze their prehistoric poop. And paleo eating is just the tip of the spear, so to speak. There are passionate advocates for paleo fitness, which starts with tossing out your sneakers. There's a paleo sleep contingent, which recommends blackout curtains, amber-tinted glasses, and getting rid of your mattress; and there are champions of primal parenting, which may or may not include eating your baby's placenta. There are even signs of a paleo hygiene movement: coat yourself with bacteria and say goodbye to soap and shampoo.The result is a small library of what might be called paleo literature--how-to books that are mostly how-to-undo books. Such is the tenor of our time that the ultimate retro movement is lavishly represented on the Web. From a site called Paleo Grubs, I downloaded recipes for Delicious Paleo Carrot Cake Muffins and Paleo Apple Nachos, and from a site called Nom Nom Paleo I got instructions on how to make Paleo Krabby Patties and Civilized Caveman's Apple Cinnamon Cookies. (All of these dishes rely heavily on ingredients--including "flour"--made from coconuts, a quirk that reminded me of "Gilligan's Island" and its many coconut-shell contraptions.)Three days into my family's experiment in Stone Age eating, my sons were still happily gorging themselves on sausage and grass-fed steak. My husband was ruminating on the tenuousness of existence, and, probably true to the actual Paleolithic experience, I found that I was spending more and more time preparing the few foods that we could eat.