Spicy crisp-roasted chickpeas: A sophisticated update to the old nut bowl (Cathy Elton, 12/21/10, Salon)

These roasted chickpeas are delicious enough for the whole party to enjoy -- and still heart-healthy. They're not only full of fiber and protein, but they're also quite low-fat. What other snacks can you say that about? [...]

* 1 can garbanzo beans, drained, rinsed and thoroughly dried
* ¼ teaspoon Chinese five-spice powder
* ¼ teaspoon cayenne pepper (more to taste)
* ¼ teaspoon salt
* ¼ teaspoon black pepper
* 2 teaspoons olive oil

Directions

1. Toss everything together and spread on a baking sheet. Roast at 400 degrees for 40 minutes or until completely crunchy.