March 19, 2009
Scrumptious Slow-Cooker Beef Stew (From Beverly Mills and Alicia Ross' Desperation Dinners)
• 1 cup cubed white potatoes (peel first if desired)• 1 cup (about 20) baby carrots
• 1 cup diced celery
• 8 ounces sliced fresh mushrooms
• 1 ½ pounds lean beef cubes for stew
• ½ envelope ( ¼ cup) dry onion-soup recipe mix
• 2 bay leaves
• 1 tablespoon Worcestershire sauce
• ½ teaspoon dried thyme
• ¼ teaspoon pepper
• 1 (14 ½-ounce) can fat-free beef broth
• 1 (10 ¾-ounce) reduced-fat, reduced-sodium cream of mushroom soup
• 1 (14 ½-ounce) can diced tomatoes with juice
• ½ cup frozen green peas
• 3 tablespoons cornstarch
Place potatoes evenly in bottom of slow-cooker pot. Scatter carrots, then celery over potatoes. Add remaining ingredients except peas and cornstarch in order given.
Cover pot, and cook on low for 8 to 10 hours, or until the meat is fork-tender.
Remove lid, and stir stew well. Rinse frozen peas with warm tap water to defrost slightly, and add to pot. Mix cornstarch with 3 tablespoons water in a small jar that has a lid. Cover and shake to combine well. Gradually add half of cornstarch mixture to stew, stirring gently but well. Add remaining cornstarch as needed to reach desired consistency. Serve at once.
