August 12, 2009

Blueberry Oat Muffins (Pam Mitchard from Cooking Light, 08/12/200, Contra Costa Times)

2 egg whites

½ cup water

1/3 cup canola oil

1¼ cups all-purpose flour

1 cup quick oats

½ cup sugar

1 teaspoon baking powder

½ teaspoon baking soda

¼ teaspoon salt

1 cup fresh blueberries, washed and dried

Cinnamon sugar, optional

1. Preheat oven to 350 degrees. Whisk together egg whites, water and canola oil.

2. Blend in flour, oats, sugar, baking powder, baking soda and salt. Gently stir in blueberries.

3. Lightly spray the muffin tin with cooking spray or use muffin papers. Fill the cups with batter and sprinkle with cinnamon sugar if desired. Bake for 23 to 27 minutes.

Posted by Orrin Judd at August 12, 2009 6:42 AM
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